Workout FOR today

/ Mmaxout Fitness | 30 Minute Daily Workouts

Today’s Method of training will be:

Do each exercise 14, 12,10,8,6,4,2 Reps which is 7 rounds

Spiderman Push ups

Burpees

Switching Lunges

Dips

Box Jumps

Are you ready to MMAXOUT…

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