Jason after an Intense workout at one of the MMAXOUT fitness centers worldwide.

100 Dead Lifts

100 Pull Ups

100 Switching Lunges

100 Air Kicks per leg

100 Power Kicks per leg

100 Calf Hops per leg

5 rounds 4 minutes of Bag work and MMA drills

Great Work Jason

55 minutes of an ASS Kicking workout

MMAXOUT Fitness workouts and exercise routines