MMAXOUT gym of the MONTH

MMAXOUT Ohio is going viral at ZMA Karate School with a NEW expansion… 6,000 square feet of MMAXOUT madness; making them the largest MMAXOUT center in the USA.  Starting out as a 2 day a week program, MMAXOUT Ohio grew to 7 day a week hardcore training facility.  ZMA is a very TRADITIONAL Karate center teaching all forms of Shotokan Karate and Judo.  They also ran a cardio kickboxing program which was fading.  ZMA Karate Larry Zahand wanted to bring in an exciting new program to add to his karate center.  He tried other so called MMA programs with no SUCCES.  He contacted us to come down and show his instructors the MMAXOUT Fitness program.  His words were “we are hooked… MMMAXOUT is the way”.  During the intense MMAXOUT training certification the instructors went crazy and loved each and every minute of the training program. They then decided to make a trip to the MMAXOUT Headquarters and couldn’t believe the vast number of members sweating their butts off with the best workout worldwide: MMAXOUT Fitness.  Since then MMAXOUT Ohio is jamming and expanding to a second level with over 6,000 square feet of MMAXOUT training space.

MMAXOUT Canada Workouts

This is a drill we did at the end of an hour of intense training to finish the night off. This is done the length of the hall with out stopping 4 times and as fast and hard as you can. Looks easy but it kills you when it is at the end of a workout, they had a few choice words for me. …



Contact MMAXOUT Canada at or

Phone: 506-430-0087



Become a Licensed Facility

  • The MMAXOUT™ is everything you need…to get your MMA Strength And Conditioning program started!

Here whats included:

  • MMAXOUT name, logo and all trademarks
  • MMAXOUT License
  • Benefit of all National Media Campaigns
  • MMAXOUT Advertising Materials
  • MMAXOUT Business Development
  • MMAOUT Customer Support from Headquarters
  • MMAXOUT DVD and Training Materials
  • MMAXOUT Locator listing on website
  • Access to yearly MMAXOUT Workout Retreat
  • Every few months new ads and exercises sent by email

What is MMAXOUT Strength and Conditioning

MMAXOUT is a complete fitness system that is based on the structure of MMA fighters workout without fighting. What this means is that MMAXOUT will give you a total body workout over The key
elements that MMAXOUT focuses on are endurance, strength, power, and
core. This is accomplished through our muti week training program.
Each week is broken up into the following categories: Strength and
Conditioning, Ploy-metrics, Rep Out, Cage Kickboxing and Full Body

The best part about MMAXOUT is that it is designed to cater to people at all levels of fitness. An individual can customize their workout by adjusting their intensity level to best suit their
personal fitness goals.

The results behind MMAXOUT system is an advanced training technique called Muscle fusion, which accelerates the results process by constantly combining moves together so your
muscle never plateaus, and you wont get bored! Whether you want to
get lean, stronger, add muscle, or just get ripped, there’s an
endless variety of ways to mix and match the routines to keep you
motivated and get the fighters fit body everyone wants.


January 2nd and 3rd
MMAXOUT Level 1 Certification
Reading PA Sold Out

January 15th and 16th
MMAXOUT Level 1 Certification
Leesport PA Sold Out

January 30th and 31st
MMAXOUT Level 1 Certification
Muhlenberg PA Sold Out

February 6th and 7th
MMAXOUT Level 1 Certification
Leesport PA Sold Out

February 20th and 21st
MMAXOUT Level 1 Certification
Leesport PA Sold Out

March 13th and 14th
MMAXOUT Level 1 Certification
Leesport PA

March 27th and 28th
MMAXOUT Level 1 Certification
Leesport PA

People love getting a MMAXOUT workout

Jason after an Intense workout at one of the MMAXOUT fitness centers worldwide.

100 Dead Lifts

100 Pull Ups

100 Switching Lunges

100 Air Kicks per leg

100 Power Kicks per leg

100 Calf Hops per leg

5 rounds 4 minutes of Bag work and MMA drills

Great Work Jason

55 minutes of an ASS Kicking workout

MMAXOUT Fitness workouts and exercise routines