MMAXOUT Canada Workouts

This is a drill we did at the end of an hour of intense training to finish the night off. This is done the length of the hall with out stopping 4 times and as fast and hard as you can. Looks easy but it kills you when it is at the end of a workout, they had a few choice words for me. …

CANADA

MMAXOUT FITNESS

Contact MMAXOUT Canada at www.mmaxout.com or

Phone: 506-430-0087

Email: drekonmaa@yahoo.ca

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