DeLiCiOuSlY HeAlThY!!!
Making pancakes for the whole week get me through tough snack cravings and rushed breakfasts.
Ingredients
- 1/2 cup fat free cottage cheese
4 egg whites
1/2 cup old fashioned oats
tsp vanilla extract or maple flavoring (optional)
Directions
Put all ingredients in blender (put wet ingredients in 1st for easier mixing) Blend until combined into a batter. Heat non-stick skillet over medium heat. (Use a little non-stick cooking spray to help keep from sticking) Pour onto skillet in silverdollar sized pancakes & allow to cook until small bubbles form (about 4-5mins) then flip & allow to cook an additional 4-5 mins. Makes approx 6 pancakes. Serve with sugar free maple syrup.
Number of Servings: 2
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.0
- Total Fat: 1.8 g
- Cholesterol: 5.0 mg
- Sodium: 305.0 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.0 g
- Protein: 18.0 g
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