What Is A HIIT Workout?

100 Pump Push-Ups

50 Box Jump Sprawls

50 Deadlifts

100 Ab V Ups

Classes Starting SOON – – – > Group Sessions

We work with men, women, and teenagers that want to make a serious lifestyle change. 

Whether you want to lose some weight, tone up your body, gain some muscle, protect yourself and your family. We are the right choice for you. 

Contact Us Today At I LOVE MY FIT BODY

Bruce is the only Professional Instructor that teaches and certifies hundreds of gym owners and trainers yearly worldwide.

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