Try This For Your Two Day Weekend Home Workout
No weights!! Full Body Workout
20 Push Ups
20 Climbers
20 Cross Climbers
20 Sec Plank Hold
10 Dive Bombers
10 Burpees
3 Sets
Complete 1 full set without stopping if you can. Then take a 2 min Break. Go onto the 2nd set 2 min Break then 3rd set
20 Squat Front Kicks
20 Squat Side Kicks
20 Air Kicks Per Leg
20 Toe Touch Air Kicks
10 Squat Thrust
10 Burpees
3 Sets
Complete 1 full set without stopping if you can. Then take a 2 min Break. Go onto the 2nd set 2 min Break then 3rd set
Day Two Click Here
—> Free Fitness Workouts <—
Fitness at its finest MMAX Out 
Great workout, I’m gonna add this to my Fitness Classes that I teach. This is gonna be a big surprise, thanks again
Wow, Wow, Wow, and Wow. If I do just this workout 3 days a week, I will see an amazing difference in just 30 days. This kicked my butt, I don’t remember doing such an effective workout like this, full-body all the way. I will be looking forward to seeing more of your workouts
Hey, thanks a lot for checking us out, glad you really like our type of workouts. Hope you join our page to keep yourself updated with all the new workouts we will be posting.