Try This 15 Min Morning Workout

50 Pump Squats

50 Full Push-Ups [Chest Must Touch Ground]

50 Bicycles

50 Squat Front Kicks

50 Curls (Dumbbells)

50 Half Up Push-Ups [Chest Must Touch Ground]

50 Squat – Shoulder Press (Dumbbells)

50 Ab Leg Drops

50 Shoulder Tap Push-Ups

50 High Knee Runners

50 Skaters

Enjoy Your Day

Bruce Fit Boss is known as one of the toughest trainers in the nation. He has been listed as the top trainer for getting people in the best shape of their lives. Bruce fit Boss has been in numerous Fitness Magazine, Videos, Training Books and much more. For More information or to train with Bruce The Fit Boss visit he page at Bruce Boss Fitness

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