I Love My Fit Body | Workouts

I Love My Fit Body | Workout


Megan Freymoyer gets amazing abs with the help of Bruce Drago MMA Workout

Try This Crazy Workout – For More Workouts =====> I Love My Fit Body

30 sec Push-ups 10 sec break 30 sec Diamond Push-ups 

30 sec Push-ups 10 sec break 30 sec Diamond Push-ups 

30 sec Squats 10 sec break 30 sec Squat Thrust

30 sec Squats 10 sec break 30 sec Squat Thrust

30 sec Touch Jump 10 break 30 sec Burpee 

30 sec Touch Jump 10 break 30 sec Burpee 

30 sec Curls 10 break 30 sec Hammer Curls

30 sec Curls 10 break 30 sec Hammer Curls

Your Finish or Take a 2 Min Break  an take it up a notch – Complete The Workout by doing 1 or 2 more rounds

I Love My Fit Body

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