I Love My Fit Body | Workout
Try This Crazy Workout – For More Workouts =====> I Love My Fit Body
30 sec Push-ups 10 sec break 30 sec Diamond Push-ups
30 sec Push-ups 10 sec break 30 sec Diamond Push-ups
30 sec Squats 10 sec break 30 sec Squat Thrust
30 sec Squats 10 sec break 30 sec Squat Thrust
30 sec Touch Jump 10 break 30 sec Burpee
30 sec Touch Jump 10 break 30 sec Burpee
30 sec Curls 10 break 30 sec Hammer Curls
30 sec Curls 10 break 30 sec Hammer Curls
Your Finish or Take a 2 Min Break an take it up a notch – Complete The Workout by doing 1 or 2 more rounds