Karen M. Allen
- Fitness professional and advocate for optimal wellness
- native of Jamaica, WI
- 42 year old mother of 3 competitive athletes
- Competitive runner since age 10
- Nationally ranked in the 800m and 1600m run
- MMAXOUT Certified Instructor
Motto: The journey to optimal wellness has no final destination.
My promise: to provide the knowledge and tools needed for your personal journey to Mmax-wellness. To help guide and support you though the process to attain your personal fitness goals.
Expectation: 100% effort