Article written about Bruce Drogo

Here is the Link to the article on Bruce Drogo MMAXOUT

Fitness Training is Not Just a Job for Bruce Drogo

February 9th, 2010

Bruce Drogo helps people achieve their fitness goals with a combination of his fitness education and training experience. Spread across 15 states in the U.S. are his long list of clients that include other fitness trainers like him, professional fighters, military personnel and body guards and private individuals. His instruction on the latest in fitness ideas and concepts benefit various health clubs, martial arts and personal training centers all over the U.S. to which he travels regularly.

The main service that Bruce Drogo provides as a professional fitness guru is designing fitness and nutrition programs custom-fit to the needs of specific clients that are meant to keep them excited about working and motivated about continuing with their programs. These programs are made up of fat-reduction, body-sculpting, conditioning, boxing and kickboxing routines.

Bruce Drogo passion is personal training; he enjoys it thoroughly and it is not merely a job for him. He feels accomplished knowing that his clients are successful in their workout programs. As long as they demonstrate the same passion and commitment to achieving their goals, he is interests in helping them. And this goes for all clients, whether they are already in shape and just want to reach their next fitness goal, or whether they are completely out of shape and need the help of a trainer.

Bruce Drogo has been studying martial arts since he was five years old. He has multiple black belts in Korean and Japanese martial arts and is a member of the International Black Belt Hall of Fame. In 2002-’03, he was certified as an expert in Krav Maga – the Israeli Defense System of contact combat based on the street-fighting skills developed by Imi Lichtenfeld. Bruce has been in the fitness industry for 30 years.

MMAXOUT SAMPLE BOOT CAMP WORKOUT

Transform your Body!

MMAXOUT Strength & Conditioning is designed to help you lose weight and get in shape. Your trainer will provide plenty of motivation, discipline, and expertise to develop and maintain a healthy new you!

Your daily class schedule will alternate between the
following activities:

• WEIGHT TRAINING
• STRENGTH TRAINING
• RESISTANCE TRAINING
• VARIOUS CARDIO WORKOUTS & DRILLS
• BOXING & KICKBOXING
• STRETCHING TECHNIQUE

MMAXOUT Strength & Conditioning is for all fitness levels – whether you work out daily or haven’t worked out since your teenage years. All activities are structured so that you can choose the appropriate intensity for your fitness level.

With morning and evening sessions, you can easily work the classes into your busy schedule. And, the extra energy you’ll begin to feel will help you be more productive throughout the rest of your daily activities.

MMAXOUT Strength & Conditioning is based upon the principles of discipline, motivation, and teamwork! This program is about having FUN, motivation, and seeing REAL results.

Get ready to see results, and improve your physical condition with this new and exciting opportunity!

www.mmaxout.com

http://www.youtube.com/watch?v=w6fjZbZfAvY

People love getting a MMAXOUT workout

Jason after an Intense workout at one of the MMAXOUT fitness centers worldwide.

100 Dead Lifts

100 Pull Ups

100 Switching Lunges

100 Air Kicks per leg

100 Power Kicks per leg

100 Calf Hops per leg

5 rounds 4 minutes of Bag work and MMA drills

Great Work Jason

55 minutes of an ASS Kicking workout

MMAXOUT Fitness workouts and exercise routines

MMAXOUT

The term MMAXOUT is an understatement if I ever heard one!  You don’t know your body’s limitations unless you dive head first into this program.  I have seen enormous improvements on my enitre body and other people make comments about how great I look.  My results alone have motivated me to become an instructor for MMAXOUT and I would reccommend this program over any other….hands down the best! Bruce Drogo MMAXOUT program is hands down the best…

www.mmaxout.com