Weight Loss Program Go Crazy

Kick the Pounds Off Fast with MMAXOUT KICKIN PINK BOOT CAMP

Female Kickboxing boot camp Program

Never boring, MMAXOUT KICKIN PINK BOOT CAMP is a complete comprehensive weight loss program that will cardio kickboxing program that will challenge to push yourself further than you ever have. This program is designed JUST FOR WOMEN and provides numerous health benefits, not to mention complete total body workout. It will tone your arms, legs and flatten your mid- section. Other health benefits noted with MMAXOUT KICKIN PINK include weight loss, time efficient workouts, improved motor skill, increased bone density, increased muscle growth.

Weight loss – MMAXOUT KICKIN PINK is a high intensity-training program, which is considered far more superior form of training resulting in a quick effective way to help women lose weight and build muscle simultaneously.
Time efficient – With increased demands place on women today to balance work and family it is hard to find time to work out. With every minute account has time to spend hours in a gym? MMAXOUT KICKIN PINK will give you a complete total body workout in only 45 minutes! Women can burn up to 1200 calories per class. If you can commit 3 -4 days a week you will begin to see noticeable results! Even the busiest of women can spare 3 – 4 hours a week!
Motor skills– Although underrated, this is one of the most beneficial aspects to ones life. Whether it is our sedentary lifestyle or just a fact of aging, women slowly start to become an uncoordinated. Starting in our 30’s our movements have become very stiff and ridged as opposed to fluid. MMAXOUT will increase coordination and reaction resulting in decrease injury and faster recovery.

Increased bone density – As women age, we are at a much great risk for osteoporosis when compared to men. This is another benefit to MMAXOUT KICKIN PINK. Believe it or not our bones are a lot like muscles, if you don’t use them you lose them. Our bones are stimulated through exercise such as resistance or weight bearing movements and this stimulation encourages new bone growth and increases the overall strength of our bones. Stronger bones mean we are less likely to become injured!

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Muscle growth – MMAXOUT KICKIN PINK is a complete resistance-training program that will increase your muscle strength. You will be punching and kicking a 125-lb heavy bag providing maximum resistance resulting in muscle mass. Typical gym workouts such as Step aerobics or Zumba are great cardio workouts but offer little resistance or muscle stimulation. This is a great conditioning program offering you the quickest result in the shortest time.

Mmaxout Shillington- 484-855-0301
Mmaxout West Chester- 610-314-5424

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