MMAXOUT Trainer WINS Bikini Contest

Lisa Wins Big at 2012 Competition in Florida

Over 40 Lisa Burger a MMAXOUT Fitness Trainer

What Is A Bikini Contest…

The below information is intended as general guidelines.

* Each competitor must be a member. Cards can be purchased at check-ins at local/regional events.

* Must have reached their 18th birthday by the day of the contest


* Cash awards are not permitted.


* BIKINI Division competitors will be checked in and measured the same as Fitness and Figure competitors.

HEIGHT CLASSES – For Pro qualifying event

* Up to and including 5’1”
* Over 5’1” and up to and including 5’2-1/2”
* Over 5’2-1/2” and up to and including 5’4”
* Over 5’4” and up to and including 5’5-1/2
* Over 5’5-1/2” and up to and including 5’7”
* Over 5’7”

If promoter chooses to do fewer height classes:

For all contests with two (2) classes:

* Up to and including 5’4”
* Over 5’4”

For all contests with three (3) classes:

* Up to and including 5’4”
* Over 5’4” and up to and including 5’6”
* Over 5’6”

For all contests with four (4) classes:

* Up to and including 5’2”
* Over 5’2” and up to and including 5’4”
* Over 5’4” and up to and including 5’6”
* Over 5’6”


* National level contests do not permit competitors to crossover into Bodybuilding, Fitness or Figure at the same event. All other competitions are permitted to have crossovers at the discretion of the promoter with district chairperson approval.
* Competitors will compete in a two-piece suit. The bottom of the suit must be v-shaped. No thongs are permitted. Competitors can compete in an off the rack suit. All swimsuits must be in good taste.
* Competitors must wear high heels.
* Competitors may wear jewelry.



* Competitors will walk onstage alone and perform their Model Walk (personal preference)
* The Model Walk consists of the following:

Walk to the center of the stage, stop and do a front stance then a full turn and do a rear stance then turn to the front again in front of the judges and then proceed to the side of the stage.

Comparison Round, Two-Piece Swimsuit

* Competitors will be judged wearing a two-piece swimsuit and heels.
* The competitors will be brought out in a group and directed to do a full front and rear stance.
* Judges will have the opportunity to compare competitors against each other in half turns. (No side judging permitted, front and back only.)
* Judges will be scoring competitors on the following items:
o Balance and Shape
o Overall physical appearance including complexion, skin tone, poise and overall presentation.

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