Daily MMA Training (DMT)
10 full sprints 100 yards
100 push ups
100 dips
100 sprawls
300 Battle Rope Slams
Talk about becoming a lean mean fighting machine… Get down to your mma fitness location TODAY and burn off those unwanted calories
workouts
All fitness programs are not the same
Zumba Instructor turns to MMAXOUT Fitness
Check Out MMAXOUT Canada a former ZUMBA Instructor turns to MMAXOUT Fitness for a life changing event. Doing ZUMBA for years with no results, in just 90 days of MMAXOUT she made a TOTAL Transformation ITS TIME TO MMAXOUT
Age-Defying Fitness Program MMA Fitness
Drago MMA Fitness has found the secret to stop the aging process
Its really hard work but the pay off is well worth it!!!
Age defying, health improving benefits; another positive outcome from Mmaxout fitness. Not only will you achieve weight loss, gain strength, endurance and confidence but you will also improve your lifeline.
Health & wellness, one of the best ways to maintain and defy age.
If you want to look and feel younger, Mma Fitness can provide you with the proper tools. Our workouts are created and customized for all ages.
When you put forth the hard work, you achieve success. Mma Fitness may be one of the most intense workouts in the fitness industry but it is also the only program that supplies you with 100% results; given you work hard. Check out some of Drago’s Age Defying Workouts Today
New Topics coming to the MMAXOUT web site
Get information on some new topics at MMAXOUT Fitness…..
MMAXOUT Corner
RAW
The Solution
Bare Bones
Lean Machine…
Learn from all our instructors giving advice in all sorts of areas to become healthy and fit….
MMAXOUT Home Workout Package
Package #1
Heavy Bag
Gloves
Band
Package #2
Heavy Bag
Gloves
Band
Plyo Box
Sliders
Mats
Package #3
Heavy Bag
Gloves
Band
Kettle Bell
MMAXOUT DVD
Plyo Box
Sliders
Med Ball
Mats
Email MMAXOUT@live.com for Quote…
MMAXOUT members gives great reviews on the MMAXOUT Home Gym… Call today 484 855 0301
Members making it BIG with MMAXOUT Fitness
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Workout of the day
Within 2 weeks, you could start losing pounds of fat – from your belly first! From there, you could convert fat to muscle with a MMAXOUT exercise (30 minutes, three times a week) and eating plan (six meals a day!) that will give you your best physique and keep you at optimal health for life.
MMAXOUT Fitness
Slim Down For Swim Suit Session
Slim Down For Swim Suit Session
Whether you want to slim down or tighten up, the 10 week FEMALE only Kickin Boot Camp gives you a plan of action and the tools you need to get there.
You could be in the BEST SHAPE OF YOUR LIFE before you know it! Get started now…Join Today… Your satisfaction is guaranteed…
There’s a right way to lose weight and tighten those areas. And chances are, you’re doing it WRONG.
You’re probably working out too often and with not nearly enough intensity. The result is fatigue and burnout. You get stuck on a plateau and get discouraged that you don’t see the results you want.
MMAXOUT nonstop strength routine burns about 45% more calories than traditional workouts, which usually includes longer breaks. The higher intensity can boost your metabolism for up to 38 hours postworkout.
It’s time for a change! Join the HOTTEST female workout in the world “MMAXOUT KICKIN PINK” Kickboxing BOOT CAMP program, no more boring gym routine, this kick butt, body pumping, exciting classes are for you… Get enroll TODAY 484-855-0301
MMAXOUT Mens warrior challenge
MMAXOUT Training
MMAXOUT Warrior Fit Challenge is a Human Performance Based Strength and Conditioning Program designed to educate as well as enhance all aspects of:
Stamina & Strength
Power & Flexibility
Speed & Agility
Coordination & Balance
Cardiovascular & Respiratory Endurance
MMAXOUT Warrior Fit Challenge is a unique blend of athletic conditioning, Olympic lifting, power lifting, tire flipping, sledge hammer, fighter conditioning and various forms of high intensity cardiovascular training rolled up into a 30-45 minute butt kicking workout. Everyday is something completely different, challenging and fun. You never do the same boring workout routine twice. MMAXOUT Warrior Fit Challenge you are performing movements in short high intensity cardiovascular training sessions for everyday people interested in improving their total body health and fitness.
MMAXOUT Warrior Fit Eating Plan is proven method to help burn 9 Times The Fat of your body…
12 Weeks of intense indoor and outdoor training
Your sign up date starts your 12 week course
484-855-0301
The Hottest Fitness program is sweeping the nation
When is the last time you really enjoyed your workout? Do you feel that there is something lacking in your usual routine?
MMAXOUT Fitness has become one of the hottest fitness workouts and with good reason! MMAXOUT Fitness program targets all muscles, develops definition and flattens your stomach FAST…
The classes consist of everyday people—college students, mothers, fathers and even grandparents. People of all shapes, sizes, ages and backgrounds are eagerly heading to the MMAXOUT Fitness classes- and enjoying every minute of it!
The MMAXOUT Fitness program combines plyometrics, kickboxing, kettle bell training, strength, conditioning and explosive interval training for a workout that is sure to make you feel the burn. Abdominal muscles work to stabilize and support the body with almost every single MMAXOUT movement: squats, burpees, pushups, punch combinations, round house kicks, pull-ups, etc. These movement patterns place greater emphasis on the abs working in concert with the rest of the body and will result in stronger abdominal muscles. The MMAXOUT principle is based on the idea that you do an exercise until it burns so badly that you don’t think you can do anymore and then you do a couple more, “maxing out” that muscle group. It’s those couple extra repetitions in “mmaxout mode” that really define the abdominal muscles.
But check this out MMAXOUT Fitness doesn’t do any advertising at all, there members do it all for them… why you ask, because they believe in results… Every member sees dramatic results in just a few short weeks… It’s really amazing and you need to attend a class really soon…
Here you go find a location nearest you at http://www.mmaxout.com/
Fitness at its finest MMAX Out 