Stiff-legged Deadlifts 30 reps
Sprawl 30 reps
Push up punches to mitts 30reps
Switching Lunges 30 reps
Squat jump knees 30 reps
Power round kick per leg 30 reps
AB push downs 30 reps
WITHOUT STOPPING…
MMAXOUT schedule
If you are going to workout, Then MMAXOUT
Class Times:
Mon – Thurs: 6am
Mon – Thurs: 10am
Mon – Thurs: 6pm
Mon – Thurs: 7pm
Sat: 9am
Fitness at its finest MMAX Out 