The Newest Kickboxing Craze and its here to stay

i can kickbox

Combining martial arts techniques and heart pumping cardio, kickboxing is a high energy workout that is guaranteed to burn calories and fat. It’s an incredibly efficient workout. There’s a vast toning component to kickboxing because it forces you to engage all the muscle groups in the body. Also, engaging your core will also ultimately improve coordination, while the constant movement improves flexibility and reflexes.

i can kick box workouts

JOIN THE I CAN KICKBOX TEAM

AS AN I CAN KICKBOXING INSTRUCTOR: you will gain certification in bag classes & in kickboxing:  both the hottest trending workouts worldwide.  Amongst this, you will also:

* Learn proper technique & execution of punches and kicks that will make you look above and beyond the best.

* Exhibit security & confidence that sells.

* Flood your gym with members & increase your personal training

Members are fanatic over the I CAN KICKBOX program.  This exciting program is changing people’s physiques and endurance, putting them in a category that no other gym is capable of doing.

2 options to choose from:

1.  For only $9.99 you have the capability of having your website listed on our page.  That’s right, your name*phone*web address on our world wide listing for the lowest monthly fee possible.
2.  Become a certified I CAN KICKBOX location with unbelievable credentials and gain all the online access of becoming the top trainer in your area for only $199.99.

CLICK HERE TO ACCESS

kickboxing certification

30 minute workout or puke

Members got MMAXOUT Tonight… Always consult your doctor before any workout routine 🙂 

  • 25 pull ups
  • 50 push ups
  • 50 Ab bicycles

Sprint in place knee high for 1 minute

  • 50 Switching lunges
  • 30 Burpees
  • 50 Box Jumps

Sprint in place knee high for 1 minute

  • 30 Plate Twist
  • 30 Plate Swing
  • 30 Burpees

Sprint in place knee high for 1 minute

And that was the warm up…. The next 30 minutes of the class was a real Killer to find out what it was JOIN MMAXOUT in your area… MMAXOUT Workouts has grown worldwide, people are loving how effective the exercise are. 

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