6am Bag Class
7am Cardio Kick
8am MMAXOUT all out
10am Bag Class
When is the last time you really enjoyed your workout? Do you feel that there is something lacking in your usual routine?
MMAXOUT Fitness has become one of the hottest fitness workouts and with good reason! MMAXOUT Fitness program targets all muscles, develops definition and flattens your stomach FAST…
The classes consist of everyday people—college students, mothers, fathers and even grandparents. People of all shapes, sizes, ages and backgrounds are eagerly heading to the MMAXOUT Fitness classes- and enjoying every minute of it!
The MMAXOUT Fitness program combines plyometrics, kickboxing, kettle bell training, strength, conditioning and explosive interval training for a workout that is sure to make you feel the burn. Abdominal muscles work to stabilize and support the body with almost every single MMAXOUT movement: squats, burpees, pushups, punch combinations, round house kicks, pull-ups, etc. These movement patterns place greater emphasis on the abs working in concert with the rest of the body and will result in stronger abdominal muscles. The MMAXOUT principle is based on the idea that you do an exercise until it burns so badly that you don’t think you can do anymore and then you do a couple more, “maxing out” that muscle group. It’s those couple extra repetitions in “mmaxout mode” that really define the abdominal muscles.
But check this out MMAXOUT Fitness doesn’t do any advertising at all, there members do it all for them… why you ask, because they believe in results… Every member sees dramatic results in just a few short weeks… It’s really amazing and you need to attend a class really soon…
Here you go find a location nearest you at http://www.mmaxout.com/
I want to take a minute to explain something here, and help new people or people interested in MMAXOUT understand why this place has it all.
I recently competed in a warrior dash, with obstacles, mud and water. Bruce posted my results on here and all I have heard throughout the past week was praise and acclamation from other members. Everyone who is a friend of MMAXOUT on facebook has seen us all talking about the workouts and how sore or hard they are, but it’s so much more than that.
Hamilton a trainer who has made awesome strides since he had started working out there, posted that I inspire him. Funny thing is everyday I see him and the progress he has made, he inspires me to work harder.
You don’t get that at golds or planet fitness. You don’t build a friendship with the guy next to you with no sleeves on yelling and bench pressing. The girl next to you running on the treadmill doesn’t CARE about you or what your doing.
At MMAXOUT I have built relationships and friendships with a bunch of different people, teachers, business owners, photographers and so on.
Just another reason why “you havnt worked out till you’ve MMAXED out!”
MMAXOUT member Trish says this is the only thing that works, never before has a workout program giving results like MMAXOUT Fitness…
The goal: Increase reps and strength, high cardio, compete against yourself MAXING out your muscles
Ignite your metabolism with a super intense interval workout. This stop-and-go cardio workout lengthens your body with muscle Xplosions. It’s a competition against yourself to increase your rep ability each set while increasing strength. It sound easy but MAXING yourself each time GUARANTEES a challenge to your body. Reach beyond your comfort zone to produce unbelievable results.
Talk about a calorie burner 1000 per hour plus this is a very intense full body workout.