MMAXOUT Fitness Personal Training Program

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Former ZUMBA Instructor turns to lean Body Fast Results

Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching. They work with people of all ages and skill levels.
Personal fitness trainers design and implement workout routines specific to the needs of their clients. Trainers begin by evaluating their clients’ current fitness level, personal goals, and skills. Once evaluated, a personalized training program is developed to follow, with close monitoring of course.

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In today’s society it’s more than difficult finding a personal trainer that 1.) looks the part and 2.) is current on the industry’s most up to date education. When researching fitness trainers, most clients look for a trainer who is able to personally maintain their own fit & healthy lifestyle. A fit personal trainer is more appealing and saleable to a client than an out of shape trainer. Looking at the part shows commitment and knowledge. This is Lean Body Fast Results, we also provide FREE FITNESS VIDEOS online for you to do at Home to see what our program is all about. 
Guaranteed results if you personal train with MMAXOUT Trainers. Everyone has areas that need more focus than others. Finding a personal trainer that has the knowledge to target those areas isn’t always easy. No gym has a more reputable fitness background than MMAXOUT Fitness. Changing the lives of thousands of people worldwide with the most dramatic, innovative workouts around. Personal fitness training is the fastest way to achieve dramatic results. Results that you will never come across in any franchise gym.

MMAXOUT Personal Training Program:

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Do You Know Which Workout Is The Best For Any Type Of Sport

Mmaxout & Specific sport training.

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Soccer: a sport played by 250 million players in over 200 countries, making it the worlds most popular sport. Players cover 8-12km during a game which in turn consists of 24% walking, 36% jogging, 20% grazing, 11% sprinting, 7% backwards jogging and 2% moving while in possession of the ball. Given this information, a soccer players endurance must be flawless. Mmaxout training will not only strengthen and enhance agility and skill but it is the most superlative way to improve endurance training. Soccer requires a balance of explosive power and muscular endurance. Mmaxout interval training is prime in order to achieve maximum explosive power. Also, the combination of all Mmaxout attributes will fulfill Muscular endurance.

Mmaxout Interval training has become the most advanced and accelerated way to burn fat and build muscle.  Interval training is a type of intermittent physical training that involves a series of low to high intensity exercises with short rest periods.  Our main goal of interval training is to improve speed and cardiovascular fitness.  High intensity intervals result in the effect of drastically boosting metabolism.  Boosting metabolism is the best way to burn fat.  In turn, as you build more muscle through the exercises, you burn more fat.  Mmaxout interval training excels in a variety of interval categories.  

A few examples of how we set up for our interval training:
30 seconds on/10 second rest period/ 8 sets
60 seconds on/10 second rest period/ 4 sets
Interval training is not only beneficial for building muscle, burning fat & increasing cardiovascular fitness but it also keeps boredom away.  A 20 minute workout of alternating high/low intensity periods burns more calories than a 20 minute workout of steady intensity.  Interval training boosts metabolism significantly longer than a steady workout of even longer length.  It also builds lean muscle tissue faster than steady state exercise.  Which in turn is why Mmaxout interval training has surpassed all other workout programs with proven success. 

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Are You Up To The Challenge?

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MMAXOUT is the Number #1 Workout Program Again…

Not only are we the number #1 workout program, we are also the most versatile program that provides amazing benefits…

Here Is The Article Below…

What happens to be the best workout to burn the most calories while sculpting an extremely fit body?  We’ve tried and tested 10 various hard core workouts and we have come to one conclusion.  Although, all of these workouts proved to have different benefits, undoubtedly 1 has shown to be outstanding,

MMAXOUT FITNESS: is by far the highest caloric burn workout that will completely transform your body into a fit, chiseled physique.  Not only will Mmaxout workouts sculpt, tone and shred your body, but you will gain endurance and flexibility in the short 40 minute a day workout.

ARTICLE: Read More Here: http://www.webelievewalk.com/challenge-yourself-to-one-of-these-top-10-cutting-edge-workouts/

ARTICLE Jan 2014: Earlier this year we also were rated as Number #1 in he MED CHECKUP , check it out here http://www.medcheck-up.com/top-5-workouts-of-2014/

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MMA and Fitness 2013

MMAXOUT is the #1 Adult MMA/Cardio Fitness Program

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Why will you benefit from such a successful team?  We believe strongly in two things: highly trained professional instructors and innovative MMA/fitness programs.  If your looking to drive your business and fitness career, the MMA/Fitness Leaders Summit is beneficial for you.

Here is some of what we offer:
* Better your management techniques
* Build your membership growth
* Improve your retention
* Enhance the quality of your club
*  Intense physical training

We are a proven successful team of professionals.  We not only offer a well developed, strategic, professional program, but we also drive your business.  We guarantee you the results you have been dreaming of.  How do we know this?  Because we have done it over and over again.

If you want to witness real people with real results, sign up and join our success team.

www.MMAXOUT.com

 

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