Former ZUMBA Instructor turns to lean Body Fast Results
Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching. They work with people of all ages and skill levels.
Personal fitness trainers design and implement workout routines specific to the needs of their clients. Trainers begin by evaluating their clients’ current fitness level, personal goals, and skills. Once evaluated, a personalized training program is developed to follow, with close monitoring of course.
In today’s society it’s more than difficult finding a personal trainer that 1.) looks the part and 2.) is current on the industry’s most up to date education. When researching fitness trainers, most clients look for a trainer who is able to personally maintain their own fit & healthy lifestyle. A fit personal trainer is more appealing and saleable to a client than an out of shape trainer. Looking at the part shows commitment and knowledge. This is Lean Body Fast Results, we also provide FREE FITNESS VIDEOS online for you to do at Home to see what our program is all about.
Guaranteed results if you personal train with MMAXOUT Trainers. Everyone has areas that need more focus than others. Finding a personal trainer that has the knowledge to target those areas isn’t always easy. No gym has a more reputable fitness background than MMAXOUT Fitness. Changing the lives of thousands of people worldwide with the most dramatic, innovative workouts around. Personal fitness training is the fastest way to achieve dramatic results. Results that you will never come across in any franchise gym.
MMAXOUT Personal Training Program:
Lean Body Fast Results
MMAXOUT Gym Of The Month in Body Building.com
We Know you Want A Sexy Back!
Posture is used to describe how your body is positioned when you’re sitting, standing and lying down. Proper posture is important for a number of reasons, including that it places your body in an alignment where the stress on supporting ligaments, tendons and muscles is limited. Poor posture can lead to discomfort and injury, whereas good posture places you in an alignment where stress is properly distributed to the intended muscles and ligaments. As a result, the muscles are allowed to work efficiently and as intended, which in turn decreases wear and tear that your joints undergo. This decreases your risk of joint discomfort and degenerative arthritis. Stress placed on the ligaments holding the joints in your spine together is also decreased with good posture. When your muscles, joints and ligaments are working as intended, your vital organs are able to remain in proper position and the nervous system is able to function normally. This in turn, results in a fully strengthened back.
Mmaxout Functional Fitness is bringing Sexy Back!!!
One great way to strengthen your back is the pull-up. Pullups are one of the most beneficial back strengthening exercises when done correctly. Without swinging, pulling yourself straight up, the pullup is known as one of the hallmarks of an advanced strength athlete. The pull-up builds all around strength while developing biceps, triceps and shoulders, giving you powerful strength and muscularity. This is where back strengthening comes in. Muscles throughout the back are bombarded with enough stress to make them grow stronger giving you impeccable strength and power.
That’s our sole purpose, to strengthen the core, abs and back at Berks County MMAXOUT Fitness, everything else will build from there. Building a foundation is what we do. If you don’t have a strong core, you don’t have anything to pull from to build strength anywhere else. Our goal is to give you the groundwork to strengthen your core so that you can build the body you have always dreamed of having.
If you could push a button and get all the way down to the weight you know deep down you’d REALLY like to be at, what would you weigh?
Most people “lie” to themselves when they think about how much weight they’d like to lose. They say “I’d like to lose 15 or 20 pounds.” But, when we get 60 pounds over-weight or more, 20 pounds is barely noticeable (which is one of the reasons why we tend to keep gaining weight – adding another five pounds is hard to notice). BUT…
If you’d like to finally get ALLLLLL the way down to your sexiest, most confident weight, once and for all AND…
If you’d like to get my personal support to make it happen, then check this out…
For a limited time I’m offering a special “RAPID FIRE Workout Program Session
for MEMBERS ONLY (a $75 value) for ZERO COST.
Non Members $75
If You Live In The Areas: Wyomissing Pa, Mohnton Pa, Shillington Pa, Kenhorst Pa, Reading Pa, West Reading Pa, Sinking Spring Pa, Wernersville Pa, Exeter Pa, Mt Penn Pa, Temple Pa you are only a few miles from our Location….
360 E Wyomissing Blvd
6 WEEK PRE SUMMER BOOTCAMP
Non member only
Beach & Pool Ready
This 6 week Program is a pre summer jump start program to get you in the best beach shape possible in as little as 6 weeks. We are looking for women who are willing and wanting to transform their bodies and make a lifestyle change before summer.
A $269 value for only $149
3 classes per week including a Nutrition plan for 6 weeks
START DATE MAY 4th
Monday & Wednesday 5 pm – Saturday 7:30 am – This Time Slot SOLD OUT
Monday & Wednesday at 9:30 am – Saturday at 8:30 am SOLD OUT
Monday & Thursday 6:30 pm – Saturday at 8:30 am
FILL OUT FORM HERE For More Information
Or Purchase Program Here