KICKBOXING

mma kickboxing berks countyKickboxing/Bag Classes

Best Of Berks Fitness

images-3

Berks County Pa Kickboxing Classes and strength conditioning program designed to transform your body and your life! Members are going crazy over our Kickboxing Classes and seeing results FAST! Burn away that unwanted fat and replace it with lean, sculpted, flexible muscle!

You will enjoy the rewards and benefits of kickboxing, resistance training, core strengthening, flexibility training and more

One of our most popular and exciting class just for anyone! Put on some gloves and get ready to sweat, burn and fight off those calories NOW! Kickboxing with bags class will tone your muscles, improve overall strength, relieve stress and frustration and best of all it’s FUN!

Enjoy our energizing, fast-pace, workout today. Kickboxing is easy to learn and is totally different from any workout you have ever experienced. It’s a workout you’ll look forward to everyday!

Kickboxing resistance training is an amazing way to tone up, increase strength, burn fat, keep you flexible and keep fit without putting unnecessary stress on the joints. Kickboxing resistance training is like no other workout, you will build long, lean, flexible muscle and burn unwanted fat more efficiently.  Get excited and pumped up in just a few short weeks you will develop nicely sculpted arms and toned legs.

A fat-burning, muscle-building workout that blends striking with interval training. “You’ll punch with jabs, crosses, hooks, and uppercuts, and perform front kicks and roundhouse kicks. Members can expect to be exhausted afterward. “The average person will burn between 800 and 1,200 calories in a class,” and his or her metabolism will be 10% to 15% higher for the next eighteen hours.”

Call TODAY 484-855-0301

Med CheckUp rated us the #1 Workout Program

Berks County Kickboxing Location

Kickboxing Near Me: Wyomissing – Monhton – Shillington – Sinking Spring – Kenhorst – Wernersville – West Lawn – West Reading – Reading – Flying Hills – Muhlenberg – Exeter – Birdsboro

Kickboxing NEAR Me


5 thoughts on “KICKBOXING

  1. Pingback: Stretching: Focus on flexibility

  2. Pingback: Is Kickboxing Dead? - Kickboxing Fitness & MMA

  3. Pingback: Kickboxing Is Back!!! - Kickboxing Fitness & MMA

  4. Pingback: Kickboxing Fitness Workouts | Mmaxout Fitness Pa

  5. Pingback: Diet vs exercise Which is better for weight loss? - Kickboxing Fitness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s