Best Of Berks Fitness
Berks County Pa Kickboxing Classes and strength conditioning program designed to transform your body and your life! Members are going crazy over our Kickboxing Classes and seeing results FAST! Burn away that unwanted fat and replace it with lean, sculpted, flexible muscle!
You will enjoy the rewards and benefits of kickboxing, resistance training, core strengthening, flexibility training and more
One of our most popular and exciting class just for anyone! Put on some gloves and get ready to sweat, burn and fight off those calories NOW! Kickboxing with bags class will tone your muscles, improve overall strength, relieve stress and frustration and best of all it’s FUN!
Enjoy our energizing, fast-pace, workout today. Kickboxing is easy to learn and is totally different from any workout you have ever experienced. It’s a workout you’ll look forward to everyday!
Kickboxing resistance training is an amazing way to tone up, increase strength, burn fat, keep you flexible and keep fit without putting unnecessary stress on the joints. Kickboxing resistance training is like no other workout, you will build long, lean, flexible muscle and burn unwanted fat more efficiently. Get excited and pumped up in just a few short weeks you will develop nicely sculpted arms and toned legs.
A fat-burning, muscle-building workout that blends striking with interval training. “You’ll punch with jabs, crosses, hooks, and uppercuts, and perform front kicks and roundhouse kicks. Members can expect to be exhausted afterward. “The average person will burn between 800 and 1,200 calories in a class,” and his or her metabolism will be 10% to 15% higher for the next eighteen hours.”
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Med CheckUp rated us the #1 Workout Program
Berks County Kickboxing Location
Kickboxing Near Me: Wyomissing – Monhton – Shillington – Sinking Spring – Kenhorst – Wernersville – West Lawn – West Reading – Reading – Flying Hills – Muhlenberg – Exeter – Birdsboro