Combining martial arts techniques and heart pumping cardio, kickboxing is a high energy workout that is guaranteed to burn calories and fat. It’s an incredibly efficient workout.
There’s a vast toning component to Cardio kickboxing because it forces you to engage all the muscle groups in the body. Also, engaging your core will also ultimately improve coordination, while the constant movement improves flexibility and reflexes.
Members are going crazy over Cardio Kickboxing Classes and witnessing results FAST. Burn unwanted fat and replaced it with lean, sculpted, flexiable muscle!
Cardio Kickboxing Classes is easy to adapt to and is totally different from any other workout you have experienced. Its a workout you’ll look forward to everyday.
Put on some gloves and get ready to sweat, burn and fight off those calories now while relieving stress and frustration and best of all it’s FUN!