MMAXOUT Warrior Fit Challenge is a Human Performance Based Strength and Conditioning Program designed to educate as well as enhance all aspects of:
Stamina & Strength
Power & Flexibility
Speed & Agility
Coordination & Balance
Cardiovascular & Respiratory Endurance
MMAXOUT Warrior Fit Challenge is a unique blend of athletic conditioning, Olympic lifting, power lifting, tire flipping, sledge hammer, fighter conditioning and various forms of high intensity cardiovascular training rolled up into a 30-45 minute butt kicking workout. Everyday is something completely different, challenging and fun. You never do the same boring workout routine twice. MMAXOUT Warrior Fit Challenge you are performing movements in short high intensity cardiovascular training sessions for everyday people interested in improving their total body health and fitness.
MMAXOUT Warrior Fit Eating Plan is proven method to help burn 9 Times The Fat of your body…
12 Weeks of intense indoor and outdoor training
Your sign up date starts your 12 week course
When is the last time you really enjoyed your workout? Do you feel that there is something lacking in your usual routine?
MMAXOUT Fitness has become one of the hottest fitness workouts and with good reason! MMAXOUT Fitness program targets all muscles, develops definition and flattens your stomach FAST…
The classes consist of everyday people—college students, mothers, fathers and even grandparents. People of all shapes, sizes, ages and backgrounds are eagerly heading to the MMAXOUT Fitness classes- and enjoying every minute of it!
The MMAXOUT Fitness program combines plyometrics, kickboxing, kettle bell training, strength, conditioning and explosive interval training for a workout that is sure to make you feel the burn. Abdominal muscles work to stabilize and support the body with almost every single MMAXOUT movement: squats, burpees, pushups, punch combinations, round house kicks, pull-ups, etc. These movement patterns place greater emphasis on the abs working in concert with the rest of the body and will result in stronger abdominal muscles. The MMAXOUT principle is based on the idea that you do an exercise until it burns so badly that you don’t think you can do anymore and then you do a couple more, “maxing out” that muscle group. It’s those couple extra repetitions in “mmaxout mode” that really define the abdominal muscles.
But check this out MMAXOUT Fitness doesn’t do any advertising at all, there members do it all for them… why you ask, because they believe in results… Every member sees dramatic results in just a few short weeks… It’s really amazing and you need to attend a class really soon…
Here you go find a location nearest you at http://www.mmaxout.com/
MMAXOUT is now in Burbank California
Check out there website…