Your exercises can be much more enjoyable with a good friend.
Looking to BOOST your workout program? Workout with a friend – research shows that men & women train harder with a partner!
You’ll work out harder… Berks County Fitness Deals
Whenever you’re exercising with somebody else, the intensity is constantly going to be greater than when you’re alone. You don’t want to be the wimp who can’t stay on top of a high intensity workout. Choose a partner who you know will be committed to achieving similar goals!
Here’s how it works! Each Time You Bring A Friend And They Join The Regular Program, You Get $10 Bucks Off Every Month, Bring Another Friend Thats Another $10 Off A Month, Crazy But True!!!
5 Benefits of Working Out with a Good friend
Pump Each Other Up!
Scheduling a fitness session with a good friend holds you responsible for getting your exercise workout routine in. Meeting at the gym together inspires you to turn up the heat, the result will be amazing.
Motivate Each Other!
Exercising with one or two more friends presses you to do your exercise at 100% of your capacity. This leaves you feeling like you can take on the world knowing you push yourself to the limit.
Attempt New Exercises
Hitting the fitness center with a friend is the excellent time to attempt a brand-new workout such as strength training or kickboxing workouts. When trying something totally different like hitting a bag, you guy’s will notice a self-confidence boost knowing not only are you working out but learning how to kick some serious butt too.
You Want To Workout More!
Time flies when you’re enjoying your workout with a friend… Having a person to chat with in between breaks let’s you concentrate on something apart from just your exercise making the moment go by faster.
There’s absolutely nothing worse than ruin all your efforts eating junk foods. With a friend you can plan a nutrition routine along with your workout to achieve the maximum benefit to reaching your goal. Working out together leads to a healthy lifestyle plan together.