Can you imagine losing up to 12 pounds of fat in just a couple of weeks? Dropping up to 20 pounds in 6 weeks? MMAXOUT Kickin Pink workouts demolish belly fat 20 times more effectively than your ordinary gym workouts! We see it over and over again…
Pushups
Dips
Alternate Roudhouse Kicks
Skates
Squats
5 sets of 10 reps…
Flutter Kicks (2 sets) Bicycles (2 Sets) Alt Toe Touch (2 sets) Leg Lift Callouts (2 sets)
At home with no weights? Travelling and can’t get to the gym? Try this quick and easy workout!
10 burpees
10 mountain climbers
10 pushups
10 bicycles
Rest for 30 seconds and do it again until you complete 5 rounds.
If you are too busy to complete it all at once. Set your alarm for every hour and do one round.
GREAT total body workout and Awesome Cardio!!
I am dedicated to helping others become happier through a balance of physical, mental, emotional and spiritual health. Without all of these we can not achieve true health and fitness goals.
MMAXOUT Scott Rohrbach the creator of MMAXOUT Anywhere
Whether you want to slim down or tighten up, the 10 week FEMALE only Kickin Boot Camp gives you a plan of action and the tools you need to get there.
You could be in the BEST SHAPE OF YOUR LIFE before you know it! Get started now…Join Today… Your satisfaction is guaranteed…
There’s a right way to lose weight and tighten those areas. And chances are, you’re doing it WRONG.
You’re probably working out too often and with not nearly enough intensity. The result is fatigue and burnout. You get stuck on a plateau and get discouraged that you don’t see the results you want.
It’s time for a change! Join the HOTTEST female workout in the world “MMAXOUT KICKIN PINK” Kickboxing BOOT CAMP program, no more boring gym routine, this kick butt, body pumping, exciting classes are for you… Get enroll TODAY and all this for only $249 484-855-0301
Scott Rohrbach MMAXOUT anywhere
Fitting in the right fitness workout each day means choosing anexercise plan that fits your lifestyle. Life circumstances like kids, pregnancy, gender and time management all affect how and when you can exercise. Thus far aerobic exercise has been thought by many to be little more than dancing to music in a gym environment. Perhaps this accounts for the reason why so many aerobics classes at the local gym are so sparsely attended by men.
MMAXOUT has devised an aerobic and anaerobic combination program that is exactly what men are looking for and what women need. Perks of the program are its ability to be modified to meet all exerciser levels. Women and men alike enjoy and benefit from its unique assembly and execution.
We don’t deny that fitness work out plans in most forms have benefits. Anyone who has daily motivation to enjoy and continue their program has already taken a step further than most. MMAXOUT represents the next step. Approaching weight loss with an aerobic and anaerobic fitness work out program proves to be the most effective for inches and pound dropping.
TRY THIS MMAXOUT WORKOUT
MMAXOUT Fitness Crazy Cardio Circuit
MMAXOUT Instructor Tom Cheffro
Our goal is simple, get you in the best shape that you have ever been while maximizing your training experience. Wether it be just to get in shape or to prepare for that big fight in the cage, we’ll get you there.
We guarantee to place 100% on your success and progression throughout the time that you commit with us. Your success = our success. What that means is simple, you will not pay to use equipment that you don’t understand and have to figure out on your own, nor will you be allowed to train and quit because you are unmotivated.
We will keep you motivated the whole time that you are with us by offering excellent service, excellent training routines, friendly staff and most of all…RESULTS!
MMAXOUT Andre Lanteigne
Shocking new research shows that spending an hour in the gym is a waste of time—and won’t get you the results you want. The most effective fat-melting, lean body strategy is all about MMAXOUT Fitness and its unique 15 min block workouts!
ARE YOU TOUGH ENOUGH TO GIVE THESE YOUR ALL FOR 15 MINUTES…
MMAXOUT members are a lean, mean fat burning machines and this is why MMAXOUT Fitness is the most popular workout spreading across the GLOBE. Are you ready to crank up your workout and change your life forever? The results you’ll see in just a few weeks will convince you of the power of MMAXOUT Fitness intensity by putting more MUSCLE UNDER TENSION in a much smaller window of time.
• Torch more calories
• Maximize belly fat loss
• Build incredible endurance
• Activate more muscle fibers for a lean body
• Build Strength, Stamina, Speed, and Sweat – Sweat – Sweat
That’s the blend behind MMAXOUT Fitness. Boring Gym workouts can quickly become stale and your progress diminishes. We know that you will reach your fitness goals faster with professionally designed MMAXOUT workouts by our top nationwide certified Instructors. So ditch your old workout and join us. We’ll keep your workouts new and exciting daily. You haven’t worked out until you MMAXOUT… Results Guaranteed!
Fitness Boot Camps – Kickboxing – MMA Fitness
Karen M. Allen
Motto: The journey to optimal wellness has no final destination.
My promise: to provide the knowledge and tools needed for your personal journey to Mmax-wellness. To help guide and support you though the process to attain your personal fitness goals.
Expectation: 100% effort
Fitness at its finest MMAX Out 